Workout because you love your body and not because you hate it!

Specialties:

- Fitness, Functional and Cardio training

- Body conditioning

- Boxing

- Stretching

- Fat loss

- Yoga

- Nutrition Assessment

Diplomas:

- EREPS level 4

- YOGA Teacher (BodSphere/Alliance)

- ATR Methods for Boxers Brazilian Boxing Federation)

- First Aid Course (Accademia Italiana Fitness)

- Anatomy and biomechanics of the human body course (AIF)

- European Personal Trainer (AIF)

Includes the following courses: Nutriton 1,Personal Trainer first and second level

- Intense Boxing courses with "Conselho Nacional de Boxe do Brasil"

Experience:

I have been working in various sport realities around the world in countries such as Brazil, Riomania, Uk, Ireland, Belgium and not least on a cruise ship.

Strengths:

I speak several languages: French, English, Italian, Spanish and Portuguese.