Nutrition Coaching

If you're here, it's to quickly find a solution to your current situation. And that's great because we'll be able to help you with a nutrition coach who will take care of your transformation. He will take into account everything you tell him in order to create a tailor-made program . Do you have allergies or food intolerances? No worries! We'll find the foods that best suit your body.

How does nutrition coaching work?

- Your program and nutritional support is provided via the "FIT ONLINE" formula

- After paying for your package, one of our coaches will contact you within 24 hours

- During a telephone interview, he will collect useful information about your current diet

- Together you will set realistic goals

- Via an application, you will receive your detailed nutritional plan, as well as adapted sports exercises

- Let's go! It's your turn, and don't forget that your coach is available 24/7 to motivate you

At the end of your first program, you'll review your progress so the coach can adjust the program. This continues until you reach your final goal. This could be weight loss, muscle gain, competition preparation, or simply a balanced diet to improve your health.

Diet is one thing and physical activity is another, so the ideal would be to combine the two in order to discover the best version of yourself.

Our team of professional coaches offers fun, varied, and tailored workouts for each participant, while respecting each participant's fitness level to ensure safe sessions.

Here is an overview of our services: