
Who are we ?
Hello, my name is Emmanuel, originally a personal trainer in Uccle at a Basic-Fit , I finally became a home sports coach a little everywhere in Brussels . Since March 2020, the Covid-19 pandemic has pushed me to offer an additional service at the homes of those who wanted to stay fit and healthy . It was obvious to me to help as many people as possible through sport and personalized support . It was a huge success. I quickly had to collaborate with other coaches in order to be able to meet all these requests. This is how FIT AT HOME was born , the first team of sports coaches who come directly to your home. Qualified, experienced coaches who are as passionate as I am about helping others surpass themselves to achieve their personal goals.
Train with the best personal trainer in Forest!
Une expérience de plus de 15 ans, à votre service :
"We do sports to feel alive, with the aim of experiencing personal satisfaction and strengthening our mental and physical health."
Specialties:
- Functional Training
- Fitness
- Muscle strengthening
- Weight loss
- Physical preparation
- Re-athleticization
- Postural rehabilitation
- Well-being and mental health
Diplomas:
- NASM Personal Trainer EREPS 4
- Pilates instructor
- Group course instructor
Experience:
- Personal Trainer for 3 years
- group lesson instructor for 3 years
- Former semi-professional football player for 10 years
- U12 indoor football coach
- Owner of a fitness studio (La Capsule)
Expérience :
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Plus de 15 ans de pratique en Krav Maga
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Enseignement auprès de débutants et pratiquants confirmés
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Adaptation des techniques à la réalité du terrain (agressions, menaces,..)
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Expérience du coaching personnalisé, orienté résultats et sécurité
Atouts :
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Approche réaliste, simple et efficace
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Pédagogie accessible à tous, sans esprit de compétition
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Grande expérience de terrain
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Discipline, rigueur et respect
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Capacité à redonner confiance et contrôle rapidement

