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Who are we ?

Hello, my name is Emmanuel, originally a personal trainer in Uccle at a Basic-Fit , I finally became a home sports coach a little   everywhere in Brussels . Since March 2020, the Covid-19 pandemic has pushed me to offer an additional service at the homes of those who wanted to stay fit and healthy . It was obvious to me to help as many people as possible through sport and personalized support . It was a huge success. I quickly had to collaborate with other coaches in order to be able to meet all these requests. This is how FIT AT HOME was born , the first team of sports coaches who come directly to your home. Qualified, experienced coaches who are as passionate as I am about helping others surpass themselves to achieve their personal goals.

Train with the best personal trainer in Forest!

Mon expertise et passion à votre service :

"We do sports to feel alive, with the aim of experiencing personal satisfaction and strengthening our mental and physical health."

Specialties:

- Functional Training

- Fitness

- Muscle strengthening

- Weight loss

- Physical preparation

- Re-athleticization

- Postural rehabilitation

- Well-being and mental health

Diplomas:

- NASM Personal Trainer EREPS 4

- Pilates instructor

- Group course instructor

Experience:

- Personal Trainer for 3 years

- group lesson instructor for 3 years

- Former semi-professional football player for 10 years

- U12 indoor football coach

- Owner of a fitness studio (La Capsule)

Expériences : 

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  • Femmes souhaitants se remettre en forme et perdre du poids 

  • Hommes qui souhaitent prendre en muscles et en forces 

  • Expérience également avec des adolescents 

  • Préparations physiques pour jeunes athlètes

 

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​Atouts :

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  • Connaissance maitrisée en nutrition 

  • Toujours à l’écoute du besoin de chacun 

  • Suivi régulier de la progression et des résultats 

  • Beaucoup d’expérience dans différents sports

  • Entraînements adapté à chaque niveau 

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home coach

Fit à la maison est le leader du coaching sportif à domicile et personal training à Bruxelles. Notre équipe de coachs est également à votre service dans le Brabant Flamand, le Brabant Wallon et en Wallonie.

CONTACT US

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